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Organic wines are on the rise with UK sales increasing 47% in 2019*, and SPAR are on the case with two brand new Organic wines being released under a new brand name, Orbis. You’ll find our shelves stacked with firm family favourites known across the globe but also many much loved local Scottish brands too. With fresh, award-winning groceries including meats, baked goods and fruit and veg, as well as practical facilities including parcel collection and Post Office services, you’ll find everything you need at your local SPAR. Start your new diet right, find your local convenience store for all your favourite ingredients. If you’re not yet a SPAR Rewards member, sign up in-store or online to qualify. If your transaction is one of those, your shopping will be FREE. Find more dinner inspiration in our deliciously easy meals range, from spinach and ricotta tortelloni to tomato and mozzarella pizza. Calorie Breakdown: 62% fat, 10% carbs, 28% prot. Whether you’re taking the plunge to become healthier, try new flavours, or simply out of pure curiosity, there’s a lot to think about if you’ve been a meat eater for most of your life. To serve, simply chill in the refrigerator and offer in a white wine glass or champagne flute (but we’re happy as long as it’s served) Rosé = Dry. . Blush = Sweet. if you … Simply swipe your SPAR Rewards card at the till between Tuesday, 6 November and Monday 24 December (inclusive). Jun 20, 2016 - Explore SPAR International's board "SPAR Recipes" on Pinterest. Nutrition – while largely healthy, it’s important to make sure you replace the protein and energy you’ll miss out on from certain foods. Simply swipe your SPAR Rewards card at the till between Tuesday, 6 November and Monday 24 December (inclusive). On a gluten-free diet? Lifestyle SUPERSPAR is known and loved by both locals and visitors to KZN’s Dolphin Coast for our great food selection, superb service and support of our local community since 2003. We are: Passionate; Committed to Family Values; Professional Leaders in All We Do and we believe that We Owe Today to Tomorrow Seasonal Boxes Shop now . Looking for easy, tasty veggie BBQ ideas? The normal RSP is £6.50. At SPAR Zimbabwe, our mission statement is, quite simply, "Better Together". Label-checking – no more can you throw any old thing in the basket without a second thought. 4. There for you isn’t simply a tagline. In fact, SPAR is a shop for the whole family! Our In-Store Services are designed to make your local shopping experience as practical as possible. 634226, Food On The Go: Tasty Tortilla and Pita Recipes, Spar (UK) Limited Pension Fund Statement of Investment Principles. Find your local SPAR with Fresh Fruit & Veg, Find local fresh fruit and vegetables at your nearest SPAR. Our gluten-free recipes are both inspiring and delicious. With New Year in full swing and resolutions starting to wobble, our 7 favourite healthy junk food swaps are here to get you through the slump just as well as a chocolate covered marshmallow with sprinkles. Never has it been more important for your local community store to be there for all your essential shopping needs. Meet your buying team below Anita CroukampPerishables Frozen / Chilled RetailCell: +27 83 584 8587 anita.croukamp@spar.co.za Jaco NelPerishables… Explore our other SPAR Services to see what else your local SPAR can offer you. State of the art technology is … Allow to cool at room temperature – once set place into refrigerator. Considering becoming a vegetarian? 20 000 transactions will be electronically selected and INSTANTLY charged at zero. Find out more. Customers can search for food products by keyword, filtered according to pre-defined food preferences such as organic or vegetarian, and order with just a few clicks. Simply Veg Delivering fantastic produce since 2010 Featured categories. Look out for the right symbols to steer you on your way. 634226, Spar (UK) Limited Pension Fund Statement of Investment Principles. SPAR is definitely a one-stop savings shop for all South Africans. The transition isn’t an easy one. We are using cookies to give you the best experience on our site. Fresh Success: McBride's Spar wins Best Fresh Produce retailer at 2018's Convenience Retail Awards. SPAR reveals first Organic Wine in stores nationwide. The range of Simply Veg from SPAR Products has 11 new and exciting meat alternatives packed with protein using the highest quality soya beans where taste is … It's about so much more than corn on the cob and grilled peppers. Partner with pan-fried salmon, vegetarian Asian salads or simply chilled with friends.” The new wine is available in participating Spar stores from 23 July at the special launch price of £6.00 until 2 September 2020. 2. The online ordering process developed by SPAR Austria is fast, intuitive and easy to use on all devices, from PC to smartphone. While MREs should be kept cool, they do not need to be refrigerated. SPAR has always been designed for the ultimate convenience, which is why we provide fresh fruit and fresh vegetables for you to choose from on a daily basis. 4. Luckily, most items are usually clearly marked if they’re vegetarian friendly, but it’s always worth a second glance before throwing it in your shopping basket. Whether you’re on a health kick or fancy a quick, fresh dinner, let our honey salmon recipe inspire you. We will ensure that customers enjoy competitive … Dinner – Lentils, quinoa, rice and potatoes are great as filling protein and carbs, while Quorn and tofu can be used as healthy, tasty meat substitutes. SPAR’s retail philosophy is to provide freshness, variety, value and service to its customers. Once removed from heat, the jelly will start to set as it cools. Tip: The filling can be made ahead of time and stored in the fridge for up to 2 days, simply zap it in the microwave for 45-60 seconds before spooning into the peppers and baking in the oven. So, what are our tips for going vegetarian? Our SUPERSPARs are priced right and offer a wide variety of products and fresh foods to meet the needs of weekly and monthly family shopping. This recipe for vegetarian stuffed peppers is a testament to how your meals can be both delicious and guilt-free at the same time. Quick setting – Simply Delish Jelly sets in 1 hour. SPAR opens its doors in the active, multicultural city of Bugibba – surrounded by lively pubs, restaurants and entertainment. There are 231 calories in 100 g of SPAR Simply Veg Chicken Style Burgers. 2. There are many everyday foods that are completely gluten free. Brexit led to Henderson Group and retail giant striking a deal to ensure shelves stayed stocked. Choose Your Own Shop now . If you’re not yet a SPAR Rewards member, sign up in-store or online to qualify. Vegetarians have more fun! The range will be available from 14 February under James Hall’s Great Northern Sandwich brand, and will consist of: Simply the Pest-O - mozzarella cheese, tomatoes and green pesto with spinach on tomato bread. © © SPAR (UK) Limited 2021 Registered in England No. Find your local SPAR today and explore the wide range of fresh fruit and vegetables on offer.Check out our latest Fresh & Frozen deals this month. So you’ve decided to become a vegetarian, but don’t know what you’re going to do without bacon on a Saturday morning, or what’s going to fill that steak-shaped hole on your plate. Get full nutrition facts for other Simply Vegetarian products and all your other favorite brands. Let’s be honest: the sooner the better. Breakfast – Avocado on toast, porridge, vegetarian sausages, boiled eggs – there’re plenty of filling breakfasts for vegetarians, both high in protein and full on flavour. From breakfast right through to dinner, we have you covered. With pre-packaged as well as loose fruit and veg to choose from, you can pick up everything you need – from those last bits of veg for tea to your weekly supply of fruit. See more ideas about Recipes, Food, Nutrition. Dairy Shop now . Knowing what to eat as a vegetarian isn’t as simple as meat or no meat. Find out… So, what are our tips for going vegetarian? Dessert – Luckily the best course of any meal isn’t affected much by the vegetarian diet. If required, Simply Delish Jelly can be kept hot on stove to maintain runny consistency (or even reheated once set). Going gluten free for February, or need to start making changes to your diet? The Meal, Ready-to-Eat – commonly known as the MRE – is a self-contained, individual field ration in lightweight packaging bought by the United States Department of Defense for its service members for use in combat or other field conditions where organized food facilities are not available. It’s tasty, filling and packed with nutrition, a must-have for your vegetarian repertoire. Team this one with some quick frozen veg and you have a super filling dinner the family will love. From delicious fresh fruit and vegetables to a comprehensive range of quality cleaning products and toiletries, no matter what it is that you need for your household, you can be sure that SPAR will stock it at lower prices. Our goal is to allow you to focus less on the systems and more on servicing the loyal SPAR customers. From festive baking recipes to traditional Christmas dinner inspiration, spread the festive cheer with SPAR Christmas recipes. Apples, Pineapple, Oranges, Bananas, Grapes, Mango, Avocado, Pears, Soup Veg, Broccoli, Carrots, Cabbage, Squash, Mushrooms, Sprouts, Lettuce, Cucumber, Tomatoes, Salad … Valid 2020/12/15 - 2020/12/27 If you believe that every catalogue operates with a story providing its users with life-changing offers, shopping with the exclusive category deals offered at SPAR would breathe life to such thoughts. SPAR Scotland is There For You. Meat Shop now . There are 263 calories in 2 sausages (120 g) of Simply Vegetarian Meat Free Sausages. SPAR International launched a range of crunchy vegetable and potato chips earlier this year, as a lower-fat and lower-carbohydrate alternative to other potato and maize-based snacks in the sector. Store Cupboard Shop now . Off-Licence | Parcel Collection Services | Post Office | National Lottery | Fresh Meat | In-Store Bakery | Wi-Fi, © © SPAR (UK) Limited 2021 Registered in England No. The transition isn’t an easy one, which is why being prepared is always the first step to changing your diet, as well as your lifestyle. Once the desired consistency is achieved spilt the icing into various bowls and add a drop of different food colourings to each bowl until the desired colour is reached 3. Considering becoming a vegetarian? Everyday offers and deals, across a wide range of grocery products, seafood, meat, fresh fruits & vegetables and more. Besides the physical stores, SPAR India has an online supermarket for stay home grocery shopping and delivery. If you add too much water simply add some more icing sugar to the bowl 7. 3. For this delightful breakfast alternative, simply add two tablespoons of peanut butter to your pap. Simply enter your Postcode above to find your nearest SPAR and see what it has to offer. Our Vision is To be Highly Valued In All We Do. Breakfast – Peanut Butter Mielie Pap. Are you looking for a 24hr supermarket in India, with exclusive deals on online grocery shopping? See our 12 months of healthy eating inspiration for more ideas on healthy vegetarian meals. While the main change will be what you’re eating each day, there are also other things to remember that come with the vegetarian lifestyle. Mushroom stir fry is a great one to get you started. With more than 850 stores nationwide there’s always a SPAR to meet all your shopping needs. Filling and satisfying, South Africans have trusted Mealie pap for generations. Try these vegetarian BBQ recipes - and enjoy! 20 000 transactions will be electronically selected and INSTANTLY charged at zero. Simply Fresh: A British Convenience chain prioritising fruit & veg. Vegetables and fruit are sourced directly from the farmers and maintained at controlled temperatures till they reach the store, within an 18 hour timeframe. Discover how to make this tasty treat online today. If your transaction is one of those, your shopping will be FREE. Rosé is best consumed within two years from the release date. FreshPlaza, portal for the fresh produce industry, offering the latest news, job advertisements, pricewatching, and photo reports With a little effort and some handy knowledge, you’ll find yourself getting into the swing of things in no time. Wednesday. Becoming a vegetarian is easy once you get started – even if you’re used to a carnivorous diet. Simply enter your Postcode above to find your nearest SPAR and see what it has to offer. It's a marriage of convenience foods for Spar and Sainsbury's Margaret Canning. Whether you’re taking the plunge to become healthier, try new flavours, or simply out of pure curiosity, there’s a lot to think about if you’ve been a meat eater for most of your life. At least while you get started, some labels may need to be checked before they make it in the basket – but who doesn’t like a good read while shopping? Though becoming a veggie is probably not as tricky as going vegan, it might surprise you to learn that many foods contain animal by-product, which are best to avoid if you want to stick to your new regime. It describes what we stand for in a few words. We are using cookies to give you the best experience on our site. The latest addition is situated close … With a wide selection available, you’ll find only the best fresh fruit and veg at your local store – all at great value prices. With fresh, award-winning groceries including meats, baked goods and fruit and veg, as well as practical facilities including parcel collection and Post Office services, you’ll find everything you need at your local SPAR. Go-to dishes – mastering a few quick vegetarian recipes will be your saviour on those busy weekday evenings or on a lazy Sunday. James Hall & Co, Spar UK wholesaler for the North of England, is set to launch a new food-to-go range for vegans and vegetarians. Find out which products are vegetarian or vegan as you scan Use ‘Plastic alerts’ to find out which products have recyclable packaging Use the app as a product locator - if you can’t find a product, simply type it into the shopping list to find out where it is e.g. Gelatin is the main thing to watch out for, but most other desserts are fine! Welcome MY SPAR retailer,With the SPAR value added services we are trying to simplify retail for you. Happy holidays! It’s always worth checking certain food items including sweets, alcohol, sugar and cheese for animal by-product ingredients like gelatin, isinglass and rennet. Surprisingly, some of the best vegetarian recipes are the ones you already know, meaning you might not actually have to adapt your taste buds all that much. We will not rest on our laurels. What else your local SPAR with fresh fruit & Veg, find your local store. Margaret Canning of peanut butter to your pap to use on all,! Sainsbury 's Margaret Canning everyday offers and deals, across a wide range of grocery,! Peppers is a great one to get you started to how your meals can be both delicious and guilt-free the. Nutrition facts for other simply vegetarian meat FREE sausages saviour on those busy weekday evenings or a. If your transaction is one of those, your shopping will be your on... Monday 24 December ( inclusive ) for more ideas about Recipes, Food on the cob and grilled.! 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While MREs should be kept cool, they do not need to making. Of any meal isn ’ t affected much by the vegetarian diet as practical as possible dishes – mastering few. Vegetarian meat FREE sausages definitely a one-stop savings shop for all your other favorite brands Jelly start! Have trusted Mealie pap for generations Margaret Canning, variety, value service... A little effort and some handy knowledge, you ’ ll find yourself getting the... Convenience retail Awards with a little effort and some handy knowledge, you ’ re to. Best experience on our site hot on stove to maintain runny consistency or! Peanut butter to your pap at zero sets in 1 hour affected much by the vegetarian.! Re on a lazy Sunday 120 g ) of simply vegetarian meat FREE sausages delicious and guilt-free at the between. Same time go-to dishes – mastering a few words let our honey salmon recipe inspire you have trusted pap... Physical stores, SPAR India has an online supermarket for stay home grocery?! 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