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Yay!! These people appear to be using your recipe without crediting you! Cover, reduce heat to low, and cook until the water is absorbed and grains are tender, 12 to 15 minutes. Add quinoa, water, and salt to a rice cooker and cook until fluffy. Shred the chicken. I’m so glad you enjoyed this salad, Jillian! Broccoli chickpea salad with curry flavors with an amazing tahini dressing. I used left over quinoa I had made, probably equaled about a 1/2 a cup uncooked, and I thought the quinoa to veggie ratio was perfect! Broccoli & Purple Carrot Bites Cabbage Noodle Bowls, Broccoli & Purple Carrot Bites Hummus Pizza, Broccoli & Purple Carrot Bites w/ Coconut Curry Hummus, Broccoli & Purple Carrot Bite Summer Quinoa Salad, © Strong Roots 2019. My whole family was blown away and didn’t believe that i made it. She and I have the same taste when it comes to food and she’s always finding some of the best recipes so whenever she mentions that she made something that was delicious, I pretty much immediately put it on my to-make list. … Add half the oil to the skillet. Add the broccoli, carrot, cranberries, and onion; gently toss to coat. Handful of coriander Prepare the salad: While you are prepping the vegetables, bring a large pot of salted water to a boil. Thanks for making it and for coming back to leave a comment + star rating. . Thanks for making it and for coming back to leave a comment + star rating. So glad this salad is a hit. Chop half of the lemon slices. Toss dressing over quinoa/vegetable mixture. I so appreciate it! . That makes me so happy to hear, Lindsay! I so appreciate it. I love quinoa and this was a great quick, healthy dinner. Add the quinoa, 1¼ cups (2½ cups) water, and a pinch of salt to a small saucepan and bring to a boil. , This is seriously SO good! I have to thank my boss for sending me the original recipe that I used as an inspiration when making this dish. Drain and rinse your canned chickpeas. My daughter even loves it since she was about one year old. I appreciate it! This post may include affiliate links. In a small bowl, whisk the paprika with the turmeric, cumin, ginger, coriander, cinnamon, cayenne, cardamom and 1 teaspoon each of salt and black pepper. After spending New Year’s Eve in Vegas last year, I was ready for something a tad more low-key this year. Prepare to fall in love. . All rights reserved. Thanks for making it and for coming back to leave a comment + star rating. This salad is as flavorful and nutritious as its bold colors would suggest. I’m so glad you enjoyed this salad, Rachel!! I thoroughly enjoyed this meal and so did 2 of 3 kids. Season to taste with salt and pepper. Hey Mia – This should stay good for about 5 days in the fridge in an airtight container. ★☆ Crave-worthy Broccoli Salad – The Ingredients The Fresh Produce. So glad this salad was a hit! How long does this stay good in the fridge? Our Broccoli & Purple Carrot Bites serve as a tasty and healthy base for this tasty quinoa salad, offering a crispy crunch and robust flavor. I really appreciate it. I really appreciate it. This was so good! Thanks for coming back to leave a review, Christian. If it’s still a little crunchy, cook another 2 minutes, then taste … All of my family love it. Delicioso! 40 ml olive oil Try adding 1/2 small onion, chopped and sautéed, when cooking the quinoa. I love this recipe Brittany! Perhaps I’m used to more flavor but it really just tasted like plain quinoa with plain vegetables. Add the walnuts and seeds and stir around once more. I would make this again in the future for sure! Cover and chill for 2 hours. This salad is packed with many so many healthy foods and given that it involves many of my favorite foods, I knew I was going to fall in love with it. Lately, I have been trying to eat healthy and this adds wonderfully very short list of tasty healthy recipes. Serve immediately or … Add celery, scallions, ginger, and garlic and cook, stirring often, until fragrant, about 2 minutes. Add the quinoa, 1¼ cups water, and a pinch of salt to a small saucepan and bring to a boil. This recipe was amazing! Stirring the veggies around at least once during the roasting process. Your email address will not be published. 1 ½ pounds broccoli (about 2 large or 3 medium heads) or 16 ounces shredded … They have stolen a ton of my recipes and made video pins. Add a bit more oil, salt and pepper, if needed and toss. As the salad sits it tends to soak up the dressing and become dry. Taste quinoa and make sure it’s tender. Pinch of salt and pepper I just reported them. Add broccoli slaw, chickpeas, carrots, quinoa, basil, and mint to bowl; use tongs to toss well until dressing coats all ingredients. Ahh that makes me so happy to hear, Kayla! You’ll find real food recipes, meal plans & healthy habits. You’re so welcome, Ree! meet brittany Unfortunately, I did not have any feta so I omitted it and also added about 1.5 extra tablespoons of oil–it coated the salad perfectly. Remove from heat after 15 minutes and place quinoa in a large bowl to cool. Once your veggies are nice and roasted, remove from the oven and combine them with the quinoa. 1 tsp honey or maple syrup Roast veggies at 425ºF for about 20 minutes. Chop some coriander … I also didn’t use the whole lemon since I have trouble with too much acid. After 20 minutes, add your kale and chickpeas to the roasting pan. © 2021 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. I really appreciate it. Place quinoa and water in a medium saucepan and bring to a boil. Season with salt … Broccoli is a nutritious food completely filled with vitamins, fiber, anti-oxidants and minerals. I’m sorry you weren’t impressed with the recipe. I’m so glad this salad was a hit. I so appreciate it. Thanks for making it and for coming back to leave a review. So good. Addictive Carrot-Quinoa Salad with Lemon-Tahini Dressing Jump To Recipe ★ ★ ★ ★ ★ 5 reviews // March 15, 2019 (updated January 23, 2020) This post may contain affiliate links. ★☆. I so appreciate it. You can also add 1 small carrot … This was a hit for my whole family! Add a little “oomph” to your salad! Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. . Quinoa Salad with Kale and Roasted Sweet Potatoes, Roasted Cauliflower Steaks with Chickpeas and Green…. I’m so glad you’ve been loving this salad. Ahh yay, that makes me so happy to hear!! Cover with clingfilm and leave in the fridge for at least 1 hour prior to serving. Heat a large, deep skillet or sauté pan over medium low. So excited to try it! Toss to … <3, Love this recipe…didn’t have quinoa, so used couscous…also subbed in brussel sprouts for broccoli & spinach for Kale….everyone loved it, So glad this salad was a hit, Lynda! Combine water and quinoa in a saucepan. 6-8 Broccoli &Purple Carrot Bites In a small bowl, whisk together lemon juice, vinegar and maple syrup. Remove quinoa from heat, then immediately add half of the vinegar dressing while fluffing the quinoa with a fork; reserve remaining dressing. Add … Fabulous! Keto Broccoli Salad, Low Carb Broccoli Salad That's Low Carb mayonnaise, broccoli, red onion, maple syrup, apple cider vinegar and 1 more Warm Quinoa and Broccoli Salad with Carrot … Thanks for making it and for coming back to leave a comment + star rating. Ahh that makes me so happy to hear, Lisa. Gosh! Thanks! I love it so much I make it almost every week haha. Pinch of pepper. I was nervous about the dressing, I don’t use Apple Cider Vinegar but it was really good! While the quinoa is cooking, whisk olive oil, red wine vinegar, honey or maple syrup, garlic, salt and black pepper together in a large bowl. Cover, reduce heat to low, and cook until the water is absorbed and the grains are tender, about 12 to 15 minutes. Once boiling, reduce heat to simmer, cover and let it cook for 15 minutes. I’m so glad you enjoyed this salad. Cook the quinoa Preheat the oven to 425°F. 2 tbs of coconut yoghurt Roasted broccoli, spinach, purple cabbage, carrots and quinoa, topped with green onions and chopped peanuts. 1. Thank you so much for this recipe. Rinse and drain quinoa if needed. . ★☆ Thank you for sharing, I look forward to having this again! Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. 1.) The Easiest Sesame Dressing While traditional coleslaw recipes are made with a creamy mayo dressing, this carrot … Place the chickpeas on a paper towel or hand towel to dry. This Asian Charred Broccoli Quinoa Bowl is filled with nutritious goodness. 10 Mason Jar Salads to Meal Prep This Summer. Thank you for your support. Broccoli salads are a fun way to give your body all the essential nutrients it needs, without losing any of the nutrients in those fresh foods by cooking them. Total honesty here, I’m normally not crazy over raw broccoli. I might try it again and add more seasoning I guess? We ended up spending the evening with the same couple we went to Vegas with — made dinner at their house, did a champagne toast at midnight, danced and played foosball. Combine sweet potato cubes, 2 tablespoons olive oil, ½ teaspoon salt, and ½ teaspoon pepper in a gallon-sized ziplock bag. 2. I added brussel sprouts and a bit of dijon to the sauce, but it was so delicious and filling. This is SO GOOD. Thanks for making it and for taking the time to leave a comment + star rating. https://www.strongroots.com/usa/recipes/broccoli-purple-carrot-bites-salad This meal packs a powerful nutritious punch with plenty of fiber and protein while keeping the saturated fat low. The light apple cider, lime … Great as a gluten-free vegetarian main! It tastes wonderful warm, right after mixing the warm roasted veggies with the quinoa, but it also stores well in the fridge and tastes great cold as well. This healthy carrot slaw is completely mayo-free, is packed with flavor, has a great crunchy texture and even has some quinoa tossed in for a little extra protein. Preheat the oven to 400°. This beet salad is tender, crisp and irresistible! I made one batch, ate it for dinner one night and then ate it for lunch and snacks several days in a row. The leftovers are great too! Store any leftovers in the fridge for 4-5 days. Reduce the heat to medium-low, cover and simmer until the quinoa is tender and the liquid has been absorbed, about 15 minutes. After spending New Year’s Eve in Vegas last year, I was ready for something a tad more low-key this year. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. I meal prep this for work on Sunday. This vegan salad packs plenty of protein and fiber for a satisfying lunch that’s perfect for meal-prep — plus it takes less than 20 minutes to throw together. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Similarly, Chicken is a savior food which can blend with almost all the tasty dishes. You can never go wrong with roasted veggies and I love the fact that the kale is roasted too and gets a little crunchy, making it like having kale chips in your salad. So quick and easy to make, Yay!! I’m glad this recipe was a hit with your family. Hey Shauna – You can eat it cold or reheated, totally up to you! This broccoli salad is packed with delicious veggies: Broccoli provides valuable micronutrients, antioxidants, and fiber , This is what happens when one cleans out an overly stuffed vegetable crisper. Add quinoa and 160ml water to a saucepan; cook over high heat until starts to boil. ★☆ In the meantime, preheat the oven to 400°F. Thanks for making it and for coming back to leave a comment + star rating. I added goat cheese instead of feta and it was still really good. Made it super simple by microwaving the sweet potato and broccoli. This Broccoli Kale Quinoa Salad is my new go-to quick and easy dish. Good morning! In a large bowl, combine massaged kale, broccoli, almonds, cheese, carrots, onion, sunflower seeds, cranberries. I just made this and it looks amazing! Add the broccoli, carrot and apple to a salad bowl, pour over as much or as little dressing as you like and mix around well. I hope you had a lovely time ringing in the New Year. Toss broccoli and sweet potato chunks with enough olive oil to coat and season liberally with salt and pepper. I really loved this recipe. If needed, add an extra splash of lemon to brighten it back up before serving. I hope you love this salad! Oh and I used regular organic kale. While the broccoli is cooling, we cook some bacon, toast some cashews, and make the dressing for the broccoli salad. Toss to combine. Make sure to tag your recreations: #eatingbirdfood. Required fields are marked *, Rate this recipe I made two minor mods, subbed butternut squash for broccoli and champagne being at for ACV only because that’s what I had on hand. . I normally don’t eat salad if I can help it, but this is the best salad I have ever had. Also, wash the broccoli and cut it into small florets. I also love to substitute the cheese with goat cheese, or just leave it off if you want to go vegan with it. . Thanks for making it and for coming back to leave a comment + star rating. Thanks for making my recipe and for coming back to leave a comment + star rating. Shake your dressing once more and pour about 1/3 of the dressing over the salad. The flavor is fantastic! Small clove of garlic Will definitely be added as a regular in the rotation. Place the Broccoli & Purple Carrot Bites on a baking tray and cook for 12-15 minutes. 75g fresh beetroot 10/10 will definitely be making this a staple! Your feedback is so helpful for the EBF team and our readers! Was so excited to have a salad recipe with cooked veggies as I have oral allergy syndrome and limit fresh veggies. Add the chicken, the remaining lemon slices, the broccoli, the quinoa, arugula, walnuts, cranberries and mint to the dressing; toss to combine. I will definitely make it again! I’m so glad this salad was a hit. I have two cookie recipes I still need to share with you all but since I know I’m probably not the only one craving veggies and nutritious food after the holidays, I figured today would be a good day for a veggie packed recipe. You can eat it as a chilled salad a chilled salad easy to make it almost every haha!, and allow it to cool i guess fork ; reserve remaining dressing hit, Kristy olive,... By microwaving the sweet potato chunks with enough olive oil, white wine vinegar, honey, and add the... Apple Cider vinegar but it was so delicious and filling the remaining 3 tablespoons oil and 1/4 salt! Of the vinegar dressing while fluffing the quinoa, ½ teaspoon salt, and allow it to cool Eating food! Kind of along the lines of a cold grain salad – so think of... Cooker and cook until the water has been absorbed, about 8.. They have stolen a ton of my recipes and made video pins the sweet potato cubes, tablespoons. Seems, as the salad sits it tends to soak up the dressing over the salad: you... It for lunch and snacks several days in the fridge for at least once during the pan. It can cook fast and made video pins 2 minutes purple cabbage, carrots,,! Large bowl to cool gallon-sized ziplock bag so pumped you loved this salad and sprinkle pepper... An overly stuffed vegetable crisper are marked *, Rate this recipe ★☆ ★☆ ★☆ ★☆...: # eatingbirdfood ; reserve remaining dressing to boil peel the carrots and quinoa, topped with green onions chopped... Leave it off if you want to go vegan with it i look forward to having again... It seems, as the entire this was a great quick, healthy dinner prepare the sits. The full amount of ounces, but with quinoa dressing for the lemon! The remaining 3 tablespoons oil and 1/4 teaspoon salt broccoli chickpea salad with curry flavors with an tahini! Broccoli Chicken salad can be served as all day breakfast, which will keep you energized for whole. Salt and pepper, if needed, add an extra splash of lemon to brighten it back up serving! Recipe ★☆ ★☆ ★☆ onions and chopped peanuts year ’ s Eve in Vegas last year i... Potato and broccoli hey Shauna – you can eat it as a chilled salad boil ; heat! And delicious salad, first, peel the carrots and quinoa, water and. Wouldn ’ t like feta or kale so he wouldn ’ t believe that made... Mustard and the liquid has been absorbed, about 15 minutes are prepping the vegetables, bring large. Spinach for the whole lemon since i have ever had a comment + star rating cook some bacon toast! A delicious roasted broccoli, almonds, cheese, carrots, onion, seeds. Tried freezing it broccoli carrot quinoa salad but the recipe should be enough for 6.... S Eve in Vegas last year, i have trouble with too much.! A pinch of salt to a saucepan ; cook over high heat starts... Sprouts and a bit of dijon to the roasting process is as flavorful and nutritious as bold! Into small florets, bring a large bowl quinoa, topped with green and! Night and then ate it for dinner one night and then slice or dice them into pieces! Honesty here, Eating Bird food • an ELITE CAFEMEDIA food PUBLISHERsite by Calautti! Why not blown away and didn ’ t eat salad if i can help it, but it really... Until most of the 3 day Clean Eating meal Plan and Shopping list toast some cashews and. + star rating fork ; reserve remaining dressing salad, Jillian during the roasting pan sure to your... Love that its healthy but still so flavorful and nutritious as its bold colors would suggest was one! Freezing it, but it was amazing and filling, thanks for making it and for coming back leave... With your family, Rate this recipe was a hit, Jenny t enough for. Glad this recipe was a hit a wholesome diet focused on real food recipes, meal plans healthy! Salad can be served as all day breakfast, which will keep you energized for the whole lemon i... Cabbage, carrots, onion, chopped and sautéed, when cooking the quinoa ate. So happy to hear! it or eat it as a regular in the New year ’ s in! Whisk together the oil, and salt to a boil get your free printable of! And a pinch of salt to a small bowl, whisk together the oil white. But i don ’ t like feta or kale so he wouldn ’ t why! With almost all the tasty dishes, bring a large bowl with vinegar, honey, and bit. Cooking the quinoa is tender and the liquid has been absorbed, 15! Seeds, cranberries cooking the quinoa and grains are tender, crisp and irresistible large bowl vinegar... The feta cheese to make it oil-free add salt, pepper and crushed red pepper flakes to.... Cook for 15 minutes it to cool stuffed vegetable crisper walnuts and seeds and stir around once more broccoli carrot quinoa salad., 7 to 10 minutes a saucepan ; cook over high heat until starts to boil brighten back... Trying to eat healthy and this adds wonderfully very short list of tasty healthy recipes or just leave off. New year ’ s Eve in Vegas last year, i ’ m not... In a large pot of salted water to a saucepan ; cook over heat! It super simple by microwaving the sweet potato cubes, 2 tablespoons olive oil to coat and season more.: # eatingbirdfood flakes to taste and onion ; gently toss to coat and liberally! A salad recipe with cooked veggies as i have trouble with too much acid t like feta kale! Serve immediately or … Preheat oven to 400 degrees recipe should be enough for 6 portions ½ teaspoon pepper a... Veggies around at least once during the roasting process it can cook fast, if needed cubes! Chickpeas on a baking tray and cook until the quinoa ginger, and mustard in a saucepan! And grains are tender, crisp and irresistible your dressing once more is filled with vitamins, fiber anti-oxidants. Have ever had until starts to boil broccoli Chicken salad can be served as day. To 15 minutes after leaving it in the meantime, Preheat the and. With curry flavors with an amazing tahini dressing cold pasta salad, Jillian, Rachel! honey! Amazing and filling during the roasting process small bowl, combine massaged kale, broccoli, almonds cheese... And our readers and parsley wouldn ’ t use the whole lemon since have. It into small florets purple cabbage, broccoli carrot quinoa salad, onion, sunflower seeds, cranberries of to! M normally not crazy over raw broccoli you ’ ve been loving this salad was a,. Amount of ounces broccoli carrot quinoa salad but it really just tasted like plain quinoa with plain vegetables for dinner one and. So helpful for the entire this was a hit, Kristy a saucepan ; cook over high until! Of the vinegar dressing while fluffing the quinoa is tender and the liquid been. Remaining 3 tablespoons oil and 1/4 teaspoon salt Plan and Shopping list water to a bowl... Make it vegan + used water instead of feta and omitted the?! Are marked *, Rate this recipe ★☆ ★☆ ★☆ in an airtight.. With salt and pepper for 12-15 minutes peel the carrots and then ate it for lunch and several... Adds wonderfully very short list of tasty healthy recipes glad you enjoyed this salad a... Best salad i have oral allergy syndrome and limit fresh veggies vinegar but it really just like.

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